The habits that are ruining your focus aren't always the obvious ones like social media or a messy desk, they're the ones that feel productive, checking email before you've had a single original thought, saying yes to a meeting that could've been a messag
Most of us worry about the obvious focus killers. The phone face-up on the desk. The Slack badge in the corner of the screen. The third tab of TikTok we swore...
